In-Person Sessions

  • Step 1: Making Contact

    You can reach out by sending a WhatsApp message to 085 1876400. We will briefly connect to find a suitable time for your initial session.

    Opening Hours:

    • Thursdays 9:00 to 18:00

    • Friday 9:00 to 18:00

    • Saturday 9:00 to 13:00

  • The therapy room

    Step 2: The First Session (In the Therapy Room)

    Session one will always be in the therapy room on site. If we agree Walk and Talk therapy is what you would like to be part of your journey, it will begin in session 2 on my family’s farm. (weather permitting)

    This focused container provides a grounded space where we can meet face-to-face, discuss your needs, and ensure you feel completely safe before moving into a different therapeutic environments. Each session costs €70 to €90, depending on capacity. Generally, a journey consists of approximately 6 to 8 sessions.

  • Step 3: Privacy, Contract, and Confidentiality

    Your emotional safety is my highest priority. During this initial session, we will establish a therapeutic contract. This is a clear, mutual agreement that outlines:

    • How we will work together 

    • Confidentiality, ensuring that whats shared remains completely secure and private.

    • Limits of confidentiality and my role as a Mandated Reporter

    Even if we later choose walk-and-talk therapy, your privacy is fully protected, as these sessions take place on private land entirely away from public view.

  • Step 4: Moving Forward Together

    Once the foundation of safety and confidentiality is built, we will decide together which environment best suits your process—whether that is staying in the conventional therapy room, moving online, or stepping into nature to process "stuck" emotions through gentle movement.